Author
Behzad Hussain has been into health, nutrition, and fitness for over 5 years, and is a Certified Gut Health Expert and Certified Weight Loss Coach. He is an expert in evaluating and analyzing health supplements and is devoted to helping his clients achieve their fitness goals and live their best lives. Being a Certified Content Marketer, he is passionate about communicating his clinical experiences and making his knowledge more accessible to the general public by medical writing on different platforms. He shares his knowledge and expertise as senior Gut Health Expert Writer at TipTop Gut.
Royal Digitalz Media Press (2011 – 2015)
(2014 – 2020)
(2018)
(2019)
(HubSpot + SmartBlogger, Jon Morrow – 2020)
(2018 – Present)
All Posts by Behzad Hussain; Gut Health Expert
Evidence supports the idea that occasional fasting may improve gut health and enhance the billions of bacteria and other microorganisms in your gut. But the question is, " Is fasting good for gut health?" Two of the most important discoveries in recent years in the...
Chia seeds are good for gut health and may improve the condition of intestinal tissue. Chia seeds encourage the development of good gut flora, change how some nutrients are absorbed, and relieve constipation. You'll explore here, are chia seeds good for gut health....
Eating healthy for gut health and adding a rich fiber diet is crucial for nourishing your good bacteria because they help keep them in balance. Your gut, which contains trillions of bacteria, is a remarkable organ that regulates your body's weight, strengthens your...
Some individuals eat rice for breakfast, lunch, and dinner because it is a widespread staple worldwide. Rice is a nutrient-rich food that is readily available and useful for treating a number of gastrointestinal problems, such as constipation and diarrhea. Unrefined...
Our microbiome, or the billions of bacteria that dwell in our gut, is one of the essential components of our body when it comes to health. There are unlimited foods that are good for health; if you are finding the answer to know, is cheese good for gut health? Then...
Pineapple is more than simply a drink that can successfully disguise the flavor of unpleasant things (like vodka and semen). Pineapple has a specialized digestive enzyme called bromelain, which helps us decompose proteins and makes it easier for us to digest and...
In terms of nutrition, blueberries are a natural superfood. They are low in calories but are incredibly nutrient-dense and rich in prebiotic fiber, which gives your healthy gut flora the nutrition they require as well. Each tasty handful of the many essential...
More than a century ago, the ketogenic, or keto, the diet was introduced to treat epileptic youngsters. A more widely accepted variation of the diet is now less restrictive. Here, you're going read is keto good for gut health. What is Keto Diet? A high-fat, extremely...
Are you conscious about your gut health? Do you want to know what is the best morning drink for gut health before starting your day? Read this post to know all morning drinks for the gut. A healthy gut microbiota can govern your digestive system's health. Your gut...
Since ancient times, many people in East Asia have loved and eaten Kimchi, the national cuisine of Korea. It is well renowned for having a spicy flavor and is frequently the star of a side dish that includes other vegetables. Kimchi has excellent health benefits...
A beverage with a real punch is milk. Although it is packed with vitamins and minerals, its best quality is that it tastes great. Proteins, calcium, and other necessary minerals, including B vitamins, magnesium, potassium, phosphorus, and zinc, are all present in...
Hippocrates, the Father of Natural Medicine, stated that medicinal mushrooms are good for your gut health. He said over 2500 years ago, "All disease starts in the stomach." Hippocrates' words were correct all those years ago. Science and medicine have advanced over...