Most women don’t think about their vaginal health on a daily basis. But when something does go wrong, it can be uncomfortable, embarrassing, and even painful. The good news is that there are things you can do to keep your vagina healthy and avoid problems. By taking these simple steps, you can help to keep your vaginal health on track. Luckily, you can take some easy steps to keep your vagina healthy – like taking probiotics.
Probiotics are live bacteria that are good for your body and can help restore the natural balance of bacteria in your vagina. It is essential because an imbalance of bacteria can lead to infections, odor, and other problems. And some studies have even shown that probiotics can help reduce the risk of cervical cancer. So, if you’re looking for a simple way to keep your vagina healthy, take a probiotic supplement daily.
Probiology Gut+ is the best probiotic for vaginal and gut health. It contains many live bacteria strains proven to support vaginal and gut health.
Let’s read more about this best probiotic for vaginal and gut health.
Best Probiotic for Vaginal and Gut Health
Probiotics are live microorganisms that can provide health benefits when consumed. Some probiotics are specifically marketed to women to support vaginal or urinary health, boost the immune system, or improve gut health. However, it is essential to remember that not all probiotics are identical. Different types of bacteria can have different effects on the body, so choosing a probiotic formulated for the specific health goal you are hoping to achieve is crucial.
For example, if you want to support gut health, you should look for a probiotic containing Bifidobacterium. On the other hand, if you hope to improve vaginal health, you should look for a probiotic containing Lactobacillus. You can maximize the potential health benefits by choosing the right probiotic for your needs.
After thorough research on the available probiotics in the market, we are convinced to recommend ‘Probiology Gut+’ as the best probiotic for vaginal and gut health.
Probiology Gut+: The Best Probiotic for Vaginal and Gut Health
Probiology Gut+ is an exciting new probiotic for women with a proven formula that helps to provide a ton of vaginal and gut health benefits for women. This formula contains the perfect combination of bacterial strains to promote vaginal and gut health, including 4 live + potent strains of good gut bacteria, capable of delivering 40 billion CFUs safely without stomach issues. The capsules are also zero preservatives and dairy-free, soy-free, and gluten-free. Plus, this product comes with a money-back satisfaction guarantee, so you have nothing to lose by giving it a try!
For probiotics to thrive, they need a source of food – and that’s where prebiotics come in. Fructooligosaccharides (FOS) are a type of prebiotic fiber that can help to nourish existing gut bacteria. Unlike other types of dietary fiber, FOS is resistant to digestion, meaning it reaches the intact large intestine. This allows gut bacteria to feed on the FOS and grow, leading to a healthier gut microbiome.
Plus, FOS has been shown to promote the growth of Bifidobacteria – a type of beneficial gut bacterium that is typically underrepresented in adults. So if you are looking for a way to support your probiotic supplement, look for a product that contains prebiotic fibers like FOS.
Fortunately, Probiology Gut+ contains FOS for better life and functions of probiotic strains.
In addition, what we most liked in Probiology Gut+ is the advanced technology to ensure the live bacteria’s safety from the stomach acid. The human digestive system is a complex and fascinating machine, capable of breaking down even the toughest and chewy foods. The stomach is also home to a corrosive acid that can quickly break down anything it comes into contact with. This acid is essential for digesting food but can also be dangerous for delicate Probiotics supplements.
Probiology Gut+ uses unique MAKtreak Bipass technology to bypass the stomach acid and deliver the live bacteria strains directly to the gut, where it can start working immediately. As a result, Probiology Gut+ is one of the most effective probiotic supplements on the market today. If you are searching for the best probiotic supplement that will make it to your gut intact, Probiology Gut+ is the way to go.
What We Liked in Probiology Gut+
- Boosts good gut bacteria
- Supports a good mood
- Strengthens immune support
- Improves digestion, Eliminates bloat
- Amazing bowel movements
- Balances vaginal flora
- 4 Exact strains with 40 billion CFUs
- Addresses women’s gut health
- Proven MAKtrek® Bipass Technology
- Clinically-backed bacterial strains
- Dairy-free, Soy-free, Gluten-free
- Zero preservatives
- No refrigeration needed
- Made in the USA, GMP-certified
- 100% risk-free, 60-day money-back guarantee
- Big savings on higher packages
- Free shipping
Probiology Gut+ Ingredients
- Lactobacillus Paracasei
- Fructooligosaccharides (FOS)
- MAKTrek® Bi-Pass Technology
What We Did Not Like
- Only availble from the official website
- Not available on Walmart, GNC, Amazon. eBay, etc.
- A little pricier than other brobiotics because of:
- 40 Billion CFUs
- 4 Proven probiotic strains
- Prebiotic fibers
- MAKtrek technology to prevent live bacteria from stomach acid
Probiology Gut+ Benefits for Women
Probiology Gut+ is the best probiotic for women, delivering many health benefits for overall women’s health. Following are the health benefits of Probiology Gut+.
Preventing Digestive Issues
Digestive problems like bloating, constipation, and diarrhea can be highly uncomfortable and disrupt your daily routine. Fortunately, some proven probiotic strains in Probiology Gut+ can ease these digestive issues. Two of the most beneficial strains are Lactobacillus acidophilus and Bifidobacterium lactis, which are available in Probiology Gut+. These probiotics can improve digestive health complaints such as bloating in just four weeks. B. lactis may also strengthen the intestinal tract lining and relieve infectious diarrhea.
The live potent bacteria strain in this formula helps break down the food in your stomach, making digestion easier and less problematic. Probiology Gut+ can help you get your digestive health back with regular use.
Preventing Urinary Tract Infection
According to the National Institute of Diabetes and Digestive and Kidney Diseases, urinary tract infections (UTIs) are responsible for 8.1 million visits to the doctor each year in the United States. Women are particularly susceptible to UTIs, with some estimates suggesting that as many as 60% of women experience at least once during their lifetimes. There are several things that women can do to reduce their risk of UTI, including drinking plenty of fluids, urinating regularly, and wiping from front to back after using the toilet.
Probiology Gut+ helps reduce the risk of UTI by replenishing the levels of vaginal-friendly bacteria and reducing infection-causing bacteria. It is an integral part of any woman’s UTI prevention strategy.
Balancing Vaginal Disorders
The vagina is home to various microbes, including bacteria, fungi, and viruses. In a healthy individual, these microbes work together to keep the vaginal environment in balance. However, certain conditions can disrupt this balance, leading to infections such as bacterial vaginosis or yeast vaginitis. Probiotics are live microorganisms that can help to restore the vaginal microbiome to its natural state.
Only the best probiotics for women contain the right mix of microbes to counterbalance harmful bacteria effectively. Lactobacillus and Bifidobacterium species are particularly effective at colonizing the vaginal canal and preventing infection. Probiology Gut+ promotes the growth of these strains in the vagina, creating an acidic environment where harmful microorganisms cannot survive. A probiotic supplement daily can help keep your vagina healthy and free from infection.
Controlling Fertility Issues
For women who are trying to conceive, vaginal health is essential. The vagina is home to a complex ecosystem of bacteria, and these bacteria play an essential role in fertility. When the vaginal tract is healthy, it creates an environment conducive to conception. However, when there is an imbalance of bacteria, it can lead to infertility.
Many things can disrupt the vaginal microbiome, such as douching, antibiotics, and even sexual activity. As a result, it is essential for women trying to conceive to take steps to maintain a healthy balance of bacteria in their bodies. The proven probiotic strains in Probiology Gut+ ensure the balance of bacteria in the vagina. By taking Probiology Gut+, women can ensure their vaginal health and increase their chances of conceiving a child.
Limiting GI Problems
A healthy gut is essential for overall health and well-being. Probiotics are live microorganisms that can provide a range of health benefits, including supporting gastrointestinal health and reducing the occurrence of stress-induced diarrhea. The proven probiotic strains like Lactobacillus acidophilus and Bifidobacterium lactis are especially important, as they can help alleviate common problems such as bloating, constipation, and diarrhea. These two potent probiotic strains are included in Probiology Gut+. Probiology Gut+ may also reduce the occurrence of stress-induced diarrhea during or before the menstrual cycle.
Improving Overall Immune System
In today’s world, it is more important than ever to have a robust immune system. With all the new illnesses popping up, we must do everything we can to protect ourselves. One way to do this is by taking probiotics. Probiotics help improve our overall immunity by keeping our gut healthy and well-balanced. L. paracasei is a scientifically proven probiotic strain that is especially effective in boosting immunity.
Thanks to Probiology Gut+, it contains L. paracasei to improve your overall immune system against viral infections and diseases. By taking Probiology Gut+ regularly, you can ensure that your body can fight off any potential illnesses. With cold and flu season right around the corner, now is the time to start taking Probiology Gut+ to help improve your immune system!
Reduces Stress Levels
If you’ve ever experienced the dreaded “brain fog,” you know how frustrating it can be. You feel like you can’t think clearly, and everything seems to require more effort than it should. Unfortunately, brain fog is often caused by gut issues. When the bacteria in your gut are out of balance, it can lead to inflammation and other problems that make it difficult for your brain to function correctly.
Probiology Gut+ is a probiotic supplement that helps restore balance in the gut, reducing brain fog and improving overall health. The reduced stress that comes with a healthy gut also makes Probiology Gut+ an excellent choice for people who suffer from anxiety or depression. In addition to its cognitive benefits, Probiology Gut+ also helps to improve digestion and immunity.
Keeping You Feel Lighter & Slimmer
Clinical and scientific studies have found that probiotics are effective in breaking down food in the stomach and curbing appetite. This allows the body to use the excess fat present in your body, resulting in weight loss. In addition, some fat is shed during bowel movements, making you feel very light.
The potent probiotic strains in Probiology Gut+ also help regulate metabolism, which can further contribute to weight loss. However, it is essential to note that probiotics are not a magic bullet for weight loss. They must be combined with a healthy diet and exercise to be effective. But for those who are serious about losing weight, Probiology Gut+ can be a helpful addition to their weight loss journey.
Increasing Energy & Focus
The demands of daily life can be taxing, both physically and mentally. That’s why it’s crucial to find ways to boost your energy and focus so you can get through your day-to-day activities easily. Luckily, there are many natural ways to do this, one of which is by taking a probiotic supplement like Probiology Gut+. Not only does this supplement help to improve digestion and increase nutrient absorption, but it also helps to boost your energy levels and cognitive function naturally. As a result, you’ll be able to think more clearly and carry out your daily tasks easily.
Plus, thanks to the natural formula of Probiology Gut+, you won’t have to worry about unwanted side effects. So if you’re looking for a way to boost your energy and improve your overall health, be sure to give Probiology Gut+ a try.
The benefits of Probiology Gut+ don’t stop at digestive and vaginal health. Even better, including Lactobacillus paracasei in Probiology Gut+ can improve inflammatory skin conditions such as eczema. One study demonstrated a 27% reduction in symptom severity over three months. These benefits came from L. paracasei’s ability to restore the intestinal barrier’s strength, giving volunteers a more balanced immune system. So, if you’re struggling with gut or skin issues, Probiology Gut+ may be worth a try. It just might give you the relief you’ve been looking for.
How Probiology Gut+ Works in Your Body?
The manufacturer of Probiology Gut+ claims that your journey to feeling your best begins with your first dose of this best probiotic supplement.
Here’s a quick detail of what you can expect as you continue to take Probiology Gut+ daily:
Within The First 24 to 48 Hours:
The MAKtrek® Bipass Technology in Probiology Gut+ allows the capsules to safely travel to the small intestine before releasing good gut bacteria. This is the proud mechanism of MAKtrek technology that it protects the capsules from stomach acid and ensures the availability of probiotics to the gut.
In Two Weeks:
The magic starts, and you will notice the positive benefits of well-balanced gut bacteria, including better digestion, less bloating, improved mood, and clearer skin.
In 1 Month:
You will be in a surprising phase with the magical benefits of Probiology Gut+ and start noticing even more significant improvements in your health, including less brain fog, a more robust immune system, bathroom regularity, and a faster metabolism for a slimmer look and feel.
In 3 Months and Beyond:
Your digestion feels incredible. Your mood feels lifted. You have fewer “sick days.” Your thoughts feel clearer. In short, everything just seems to fall into place with your overall health & well-being!
Why Take Probiology Gut+ for Vaginal Health?
One study observed probiotics might inhibit the growth of bacteria associated with bacterial vaginosis and help maintain a bacterial balance. But more research is needed to support these findings. Another study suggests that taking probiotics containing L. acidophilus, L. rhamnosus GR-1, and L. fermentum RC-14 strains at a dose of 10 CFU/day for 2 months inhibits bacterial growth associated with vaginosis, reducing the risk of vaginal infections.
Taking Probiology Gut+ regularly may also help with recurring bacterial vaginosis (BV). According to one study, taking lactobacilli bacteria helps prevent the overgrowth of harmful bacteria that cause BV. Another study found that daily consumption of probiotic strains L. rhamnosus GR-1 and L. fermentum RC-14 can reduce harmful bacteria and yeast in the vagina.
How to Choose the Best Probiotic for Vaginal and Gut Health?
When choosing the best probiotic for vaginal and gut health, there are many important factors to consider. Following are a few of the most important:
Some probiotic strains are more effective than others. Look for a probiotic supplement that contains Lactobacillus rhamnosus, Lactobacillus acidophilus, or Lactobacillus reuteri because these are the proven probiotic strains for gut health and overall women’s health.
Number of CFUs
The best Probiotics are measured in Colony Forming Units (CFU), indicating the number of viable cells. At least 1 billion CFUs should be present in probiotics for women.
Availability of Active Cultures
Best Probiotic for women over 40 should have a diverse collection of gut-friendly strains like Lactobacillus, Bifidobacterium, and Saccharomyces Boulardii.
Clinically Tested Strains
The strains available in the probiotic supplement should be tested for maximum efficacy and safety.
Consider Your Particular Needs
Choosing the right probiotic supplement to best fit your health goals is equally important. Generally speaking, the bacterial strains that will benefit vaginal health differ from those that will be good for gut health, so look for a product that’s targeted for your needs.
Probiotics Delivery Method
Most probiotics come in capsules, tablets, powders, and liquids. These forms have different pros and cons; some are more effective than others. For example, capsules are purposely designed to protect the probiotics from stomach acid so they can make it to where they’re needed most.
Clear labels mean the number of CFU and other ingredients mentioned by the company feasible for the user’s guide.
Best Probiotic for women must be free from allergens, gluten, and harmful compounds available in additives.
Probiology Gut+ Bonuses
If you buy Probiology Gut+ right now, you will receive two ebooks as a bonus. They will give you some tips on how to support your gut health when using the supplement. These are:
eBook #1 – 10 Simple Immune-Boosting + Detox Teas: This ebook gives you a list of several teas that can help you to improve your immunity by ditching most of the toxins present in your body right now.
eBook #2 – Jump-Start Gut Health in 7 Days: Designed to help you discover how to support your gut health in under a week.
Probiology Gut+ Refund Policy
Worried what if you’re not satisfied with the results after using Probiology Gut+?
Luckily, your purchase is backed with a 60-day money back guarantee. The manufacturer of Probiology Gut+ is so confident about the results that it offers 100% satisfaction guarantee. You are entitled to the full refund if you do not experience the gut health benefits of the supplement within the stipulated 60-days.
Concluding The Best Probiotic for Vaginal and Gut Health
Probiology Gut+ is one of the most trustworthy and proven best probiotic for vaginal and gut health currently on the market. It contains 50 billion CFUs of four different strains of probiotic bacteria, which is an optimal dose for most people. It also comes in a delayed-release capsule to ensure that the probiotics reach your gut alive and intact. Thousands of women have benefited from Probiology Gut+, and you could be next. Order your bottle today to start experiencing the positive effects of probiotics on your gut health.
FAQS – Frequently Asked Questions about the Best Probiotic for Vaginal and Gut Health
What are probiotics?
Probiotics are live microorganisms (aka “good” bacteria) similar to the ones already found in your body. These good bacteria help keep your gut healthy by preventing the growth of harmful bacteria. Probiotics can be found in supplements, fermented foods, and yogurts.
Regarding vaginal health, probiotics can help balance the good and bad bacteria in your vagina. This is important because an imbalance of bacteria can lead to vaginal infections and other health problems.
Why take probiotics for vaginal health?
There are a few reasons why women should take probiotics for vaginal health:
- To prevent and treat vaginal infections, like bacterial vaginosis (BV) and yeast infections.
- To balance the good and bad bacteria in your vagina.
- To reduce the symptoms of vaginal infections and other vaginal issues.
- To maintain good vaginal health.
When to consider taking probiotics for vaginal health?
If you’re experiencing any vaginal infections or other vaginal issues, you should consider taking probiotics. Probiotics can help prevent and treat these problems and maintain good vaginal health.
Will any probiotic help with vaginal health?
There is no one-size-fits-all answer to this question – it depends on the specific probiotic and the woman’s individual needs. However, most probiotics for vaginal health will help balance the good and bad bacteria in your vagina and may reduce the symptoms of vaginal infections and other vaginal issues.
What are the side effects of probiotics on vaginal health?
Probiotics are generally considered safe for most people. However, some people may experience side effects like gas, bloating, or diarrhea. If you experience any of these side effects, it’s essential to stop taking the probiotic and talk to your doctor.
How do I store probiotics?
It’s important to store probiotics properly to ensure that they remain effective. Probiotics should be stored in a cool, dark place like a refrigerator. Most probiotics will come with specific storage instructions, so follow these.
When buying probiotics, it’s essential to look for the expiration date. Probiotics can lose effectiveness over time, so it’s important to buy fresh probiotics and use them before they expire.
How do I take probiotics?
You can take probiotics in supplement form or eat fermented foods and yogurts containing live and active cultures. If you choose to take a supplement, look for one that contains at least 50 million CFUs (colony forming units) and is specifically designed for vaginal health.
Taking probiotics regularly is also essential – not just when experiencing vaginal issues. This will help prevent future problems from occurring.
What are the different strains used in probiotics?
There are many different strains of probiotics, but some are more commonly used in vaginal health supplements than others. Here are a few of the most popular:
This is one of the most effective strains for vaginal health. It can help prevent and treat BV, yeast infections, UTIs, and other vaginal issues.
This is another common strain of probiotics. It can help prevent UTIs, yeast infections, BV, and other vaginal issues.
This strain is effective in treating BV and yeast infections. It can also help prevent UTIs.
How many probiotics should a woman take?
The amount of probiotics you should take depends on why you take them. Talk to your doctor to determine the best dosage for you.
What if I experience gas or bloating from probiotics?
If you experience gas or bloating from probiotics, try taking them with food. You may also need to take a lower dose.
What is Candidiasis?
Candidiasis is a fungal infection in the vagina, mouth, or skin. It’s caused by an overgrowth of the yeast Candida albicans. Symptoms of candidiasis include itching, burning, and thick white discharge.
Probiotics can help prevent candidiasis by maintaining the pH balance in the vagina and keeping Candida albicans levels in check. Probiotics can also help treat candidiasis.
What causes candidiasis?
Candidiasis is usually caused by an overgrowth of the yeast Candida albicans. This can happen if your body’s pH balance is off or you have a weakened immune system. Candidiasis can also be caused by taking antibiotics, which kill both good and bad bacteria.
How do I know if I have candidiasis?
Talk to your doctor if you experience any symptoms of candidiasis, such as itching, burning, or thick white discharge. They can perform a swab test to confirm the diagnosis.
How is candidiasis treated?
Candidiasis is usually treated with antifungal medications. These can be in the form of creams, tablets, or suppositories. Probiotics like Probiology Gut+ can also help treat candidiasis by restoring the balance of good bacteria.
How can I prevent candidiasis?
There are several things you can do to prevent candidiasis. Avoid douching, which can disrupt the pH balance in the vagina. Wear loose-fitting clothing and cotton underwear to allow your skin to breathe. Avoid wearing wet clothes or bathing suits for long periods. And practice good hygiene!
How long will it take probiotics to start working?
The answer to this question depends on the person and the treated condition. Some people may see results within a few days or weeks. However, for others, it may take months of taking probiotics before they notice any changes. It is essential to continue taking them as directed and to be patient.
When choosing a probiotic supplement, looking for one with live and active cultures is crucial. It is also essential to choose a product that has been tested for purity and safety. Probiotics for vaginal health should be taken as directed on the package.
What is bacterial vaginosis (BV)?
Bacterial vaginosis (BV) is a health condition caused by abnormal changes in the number of certain types of bacteria in your vagina. BV can develop when your vagina has more harmful bacteria than good bacteria.
What are the symptoms of BV?
Many women have no symptoms. If you do have symptoms, they may include:
- Unusual vaginal discharge. The discharge can be white (milky) or gray. It may also be foamy or watery. Some women report a strong fish-like odor, especially after sex.
- Burning when urinating
- Itching around the outside of the vagina
- Vaginal irritation
How long does it take for probiotics to work for BV?
Probiotics for BV typically start working within a few days, but it may take up to four weeks for the full effect to be seen. It is essential to take probiotics as directed and to be patient. Some people may need to take them for several months before seeing any changes.
What is the difference between BV and a vaginal yeast infection?
BV and vaginal yeast infections are both common causes of vaginal discharge. They have similar symptoms, so it can be hard to know if you have BV or a yeast infection. Only your doctor or nurse can tell you if you have BV.
With BV, your discharge may be white or gray but also have a fishy smell. Discharge from a yeast infection may also be white or gray but look like cottage cheese.
What can happen if BV is not treated?
If BV is untreated, possible problems may include:
- Higher risk of getting STIs, including HIV. BV can raise your risk of HIV, genital herpes, chlamydia, pelvic inflammatory disease, and gonorrhea. Women with HIV who get BV are also more likely to pass HIV to a male sexual partner.
- Pregnancy problems. BV can lead to premature birth or a low-birth-weight baby (smaller than 5 1/2 pounds at birth). All pregnant women with symptoms of BV should be tested and treated if they have it.
How can I lower my risk of BV?
Researchers do not know precisely how BV spreads. Steps that might lower your risk of BV include:
- Keeping your vaginal bacteria balanced. Take probiotic for vaginal health to keep the balance of vaginal bacteria. For this purpose Probiology Gut+ is the best probiotic for vaginal and gut health.
- Wash vagina with warm water. Use warm water only to clean the outside of your vagina. You do not need to use soap. Even mild soap can cause irritate your vagina. Always wipe front to back from your vagina to your anus. Keep the area cool by wearing cotton or cotton-lined underpants.
- Not douching. Douching upsets the balance of good and harmful bacteria in your vagina. This may raise your risk of BV. It may also make it easier to get BV again after treatment. Doctors do not recommend douching.
- Not having sex. Researchers are still studying how women get BV. You can get BV without having sex, but BV is more common in women who have sex.
- Limiting your number of sex partners. Researchers think your risk of getting BV increases with the number of partners.
What Is the Number One Women’s Probiotic?
Probiology Gut+ is the number one women’s probiotic. Its four probiotic strains and high potency can benefit the gut and overall health.
What Is the Best Probiotic for Gut and Vaginal Health?
Probiology Gut+ is the best probiotic to promote vaginal health and digestion. Choose dietary supplements focused on Lactobacillus strains if vaginosis or atrophy are concerns.
Should a Woman Take Probiotics Daily?
A daily probiotic can improve digestive health if you are prone to stomach problems, vaginosis, eczema, or other issues. In addition, regular intake of probiotic supplements like Probiology Gut+ will ensure that you’re protected from vaginal issues.
Who Should Avoid Probiotics?
Research shows that probiotics are safe for the vast majority of people. However, immunocompromised patients, people with short bowel syndrome, and older people should use caution.
Scientific Studies and References
- LE;, Ya W;Reifer C;Miller. “Efficacy of Vaginal Probiotic Capsules for Recurrent Bacterial Vaginosis: A Double-Blind, Randomized, Placebo-Controlled Study.” American Journal of Obstetrics and Gynecology, U.S. National Library of Medicine, https://pubmed.ncbi.nlm.nih.gov/20659602/
- 5O’Callaghan, Amy, and Douwe van Sinderen. “Bifidobacteria and Their Role as Members of the Human Gut Microbiota.” Frontiers in Microbiology, Frontiers Media S.A., 15 June 2016, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4908950/
- 6Kaźmierczak-Siedlecka, Karolina, et al. “The Role of Lactobacillus Plantarum 299V in Supporting Treatment of Selected Diseases.” Central-European Journal of Immunology, Termedia Publishing House, 2020, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7882405/
- 7Moroi M;Uchi S;Nakamura K;Sato S;Shimizu N;Fujii M;Kumagai T;Saito M;Uchiyama K;Watanabe T;Yamaguchi H;Yamamoto T;Takeuchi S;Furue M; “Beneficial Effect of a Diet Containing Heat-Killed Lactobacillus Paracasei K71 on Adult Type Atopic Dermatitis.” The Journal of Dermatology, U.S. National Library of Medicine, https://pubmed.ncbi.nlm.nih.gov/21269308/
Best Probiotic for Gut Health and Weight Loss: An Easy Guide 202